January, 2010
Exercise May Stave Off Mental Decline
Regular workouts protected cognitive function of older adults in two studies
By now, everyone should know that exercise is good for both body and mind. Exercise enhances and strengthens every function of the body and “keeps the cobwebs” from forming in the mind. Still not sure about exercise and “mental health”? Then read the following article [...]
No Evidence that Chiropractic Causes Stroke According to Foundation for Vertebral Subluxation
Amidst a great deal of emotion and rhetoric coming out of Connecticut this week regarding the stroke issue The Foundation for Vertebral Subluxation has just released a very clear position statement on the issue of chiropractic and strokes.
Atlanta, GA, January 07, 2010 –(PR.com)– According to the Foundation for Vertebral Subluxation there is no [...]
For Better Health in New Year, Add Exercise to Your Day
Thirty minutes is all it takes, says exercise expert
(HealthDay News) — Want to feel more fit in 2010?
A professor of health and exercise science at Wake Forest University in Winston-Salem, N.C., says adding a half hour of exercise a day is the key to a healthier lifestyle.
“People don’t realize you can get tremendous benefit from [...]